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SML is an online destination that serves as an eclectic resource for inspiration and covers everything from fashion to home décor, travel, life advice recipes and wellness.

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wellness bar

Hi loves, Happy Friday and cheers to the weekend! The new year has me feeling renewed and revitalized since starting Whole30. I thought it would be a lot harder, but it isn’t as challenging as I thought it would be. Not to say I haven’t had hard days that I literally want to woof down […]

Wellness

January 19, 2018

How To Put Together a Wellness Bar

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A collagen peptide post? Oh my it’s here. It’s finally here. I’ve promised I’d share my experience with this stuff over on my instagram page for some time now and… oh well, life happened…and it just kept happening. Alas though, I’ve sat down to share my personal experience with collagen peptide and why it will […]

Wellness

November 29, 2017

What Are Collagen Peptides and Why I Love Them

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vitamin d deficiency

TODAYS GUEST WRITER IS…Claudia Weekes, MS RD LD Claudia is a registered dietitian through the Academy of Nutrition and Dietetics with greater than 10 years of experience in her field.  She holds a bachelor’s degree in dietetics as well as a Masters in Nutrition and Wellness from Andrews University.  Claudia is the Founder of Revived […]

Wellness

August 10, 2017

Wellness Wednesday: Vitamin D. The Hidden Deficiency

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Search the blog

About Sandra

SML is an online destination that serves as an eclectic resource for inspiration and covers everything from fashion to home décor, travel, life advice recipes and wellness.

Get interior design Help

Shop the PResets

Shop Cloak + Linen