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SML is an online destination that serves as an eclectic resource for inspiration and covers everything from fashion to home décor, travel, life advice recipes and wellness.

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coconut banana

Hi Loves, Happy Wednesday and welcome to the first edition of Wellness Wednesday here on the blog and I’m sharing a recipe that all about your health featuring matcha powder. If you follow me on Instagram and watch my stories, then you know for sure I have been on a wellness journey to be the […]

Wellness

July 27, 2017

Wellness Wednesday: Matcha Coconut Banana Health Drink

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THIS SHOP HAS BEEN COMPENSATED BY COLLECTIVE BIAS, INC. AND ITS ADVERTISER. HOWEVER, ALL OPINIONS ARE MINE ALONE. #MEANDMYTEA #COLLECTIVEBIAS   Growing up in a Jamaican household, I was always drinking tea. Whether it was tea because I had a belly ache or bitter tea we drink to detox our body, tea is just part of the […]

Wellness

December 28, 2015

Tea Tips for Surviving The Cold & Flu Season

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About Sandra

SML is an online destination that serves as an eclectic resource for inspiration and covers everything from fashion to home décor, travel, life advice recipes and wellness.

Get interior design Help

Shop the PResets

Shop Cloak + Linen