Growing up Jamaican, there were just certain things you could count on when it came to drinking for adults…there would be Heineken, Red Strip and Guinness around. Also, as Caribbean folks, we LOVE sweetened condensed milk. We put it in everything from Oatmeal Porridge to mixing it in with Heineken. Today I’m going to […]

So who is ready for the weekend?! I am and I’m looking forward to some R&R after a pretty crazy week. Winter weekends often comes with gather indoors and getting cozy one way or another. Why not whip up something delicious for your loved ones. This recipe came about after I bought this Tazo Vanilla […]

The New Year has many of us thinking “how can I eat better without compromising the yummy goodness I love?” Well today I’m hoping to help inspire you to find a way. I LOVE avocados, like really love them. I could eat them every day. Although I know they are chuck full of healthy fats, […]