Brown Butter Lemon Chicken

BROWN BUTTER LEMON CHICKEN RECIPE Hi Loves, Happy Saturday! I know… a post on a Saturday. Hey nothing wrong with mixing things up from time to time. Well the truth is, I wanted to put this brown butter lemon chicken post up last night but alas, this girl is still learning about the woes that is You Tube. I kid…
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Jamaican Style Chicken Soup for the Soul

JAMACAIN STYLE CHICKEN SOUP The colder months are the ideal time for serving up chicken soup wouldn’t you say loves. If you follow me on Instagram, then you would have seen me make this recipe on my instastory two times already this winter. It’s a quick and easy recipe for Jamaican style chicken soup for the soul. As Jamaicans, we…
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Vanilla Chia Oatmeal Recipe

VANILLA CHIA OATMEAL As many of you know, getting healthier is important to me. I’ve struggled with my weight pretty much my entire adult life. The struggle is real. Currently, with my back injury finally getting better, I’m starting to walk more and once all better I can go to they gym. Most of mornings start with a healthy breakfast…
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Southwest Avocado Bruschetta

The New Year has many of us thinking “how can I eat better without compromising the yummy goodness I love?” Well today I’m hoping to help inspire you to find a way. I LOVE avocados, like really love them. I could eat them every day. Although I know they are chuck full of healthy fats, I can’t do that. I…
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Pomegranate Chicken Winter Salad

  So many of us have made a commitment to try and eat healthier this year. I know as I’m getting older this is something I struggle with trying to do day by day. It isn’t easy when you are a busy business woman and have a family and other responsibilities. It also doesn’t help that there aren’t many fast…
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